Author Archives: ndwright

What Are the BRAT and CRAM Gastrointestinal Upset Diets?

The BRAT and CRAM gastrointestinal diets are often recommended by physicians for gastroenteritis and/or severe diarrhea. The BRAT Acronym stands for Bananas, Rice, Applesauce and Toast. The CRAM Acronym stands for Cereals, Rice and Milk. When a person is suffering from severe dehydration caused by diarrhea and/or vomiting, it is essential to replace the loss […]

A Recipe For Sweet Potato Soup

Starchy vegetables have a long history of being used to make tasty and nutritious soups. Potatoes, pumpkin, butternut squash, zucchini, peas and beets are all main ingredients for soups all around the world. One of the most overlooked starchy vegetables is the sweet potato, which is a shame because it is full of flavor and […]

Sweet Crescia Bread

This bread is for the people that do not like crescia bread that is made with locatelli cheese. Everything must be at room temperature. 12 beaten eggs 3 teaspoons vanilla 3 large cakes of yeast (mix with 2 tablespoons of sugar, 4 ounces warm water and 2 cups lukewarm milk). 5 pounds flour (minus 4 […]