Author Archives: KWS

[ad_1] Bobotie is one of the proudest and oldest South African recipes. It was influenced and inspired by the slaves that came to South Africa. They brought with them their great spices and flavours, and Bobotie was invented! Ingredients: 2 large onions 2 tablespoons butter 1 thick slice of white bread 1 cup milk 1 […]

[ad_1] Yes, folks, there is an indoor grill! It’s perfect for those who want to enjoy grilled food anytime they want, especially when the weather is not ideal for a backyard barbecue. Most indoor grills are smokeless, so you can enjoy the deliciousness of smoked food without actually having to deal with smoke when you’re […]

[ad_1] Every Sunday is like the last, my wife sends me to the store with a list of items for the week. All the basics are on there: Milk Eggs Cereal Yogurt Celery Lettuce You get the idea. Like a zombie, I mindlessly walk the store and get each item on the list and bring […]

[ad_1] While in college studying nutrition, my friend heard from a teacher that it is easier for a person to change their religion than to change their eating habits. But necessity is the mother of invention. When my dad got sick and was hospitalized for cancer, I started researching to learn how to protect ourselves […]

[ad_1] How do you respond to the question, are there foods to eat to get a bigger and fatter penis size? This is one question a lot of men want some answers to in their quest to get a bigger and fatter penis without the dangers of penis enlargement pills and devices. Do not worry. […]

[ad_1] Incorporating flaxseed into your daily diet is one of the healthiest choices you can make for your body. And in a moment, you’ll learn an easy to implement recipe for creating delicious flaxseed pancakes. If you are reading this, you likely know the cornucopia of benefits that daily use of golden flaxseed has to […]

[ad_1] These tiny deep red pearls called Ragi or finger millet are bundle of nutrients. A whole grain which I came to know about much later in life. Until then the cobs or the fingers of ragi used to decorate my vase of dry flower arrangement for long. It was only when I came to […]

[ad_1] If your child were in charge of your daily meals, all you would have are desserts like cake, ice cream and candy. But of course you won’t let that happen! Instead, opt for healthier alternatives when they’re asking for a sweet treat – they’re equally good if not better taste-wise. And the best part […]

Studies have shown that eating some fruits or drinking 1-2 cups of fruit juice 20-40 minutes before meals can prevent obesity caused by eating too much. Because fruit or fruit juice is rich in fructose and glucose which can be quickly absorbed by the body to raise blood glucose concentration and reduce appetite. Crude fiber […]

[ad_1] We all like these scrumptious sauteed veggies we get in restaurants. They’re colourful, filled with taste, and tender. Your first couple of attempts at this cooking technique can be a little bit difficult. Keep attempting and you’ll quickly have it perfected, however. Sauteing is the manner of cooking on the high temperature to target […]