The following recipes are ones you’ll have to make ahead of time to take with you. See below for other recipes you can make while camping. TRAIL MIX 1 c. granola cereal 1/2 c. salted sunflower kernels 1/2 c. salted roasted soy beans 1/2 c. chopped dates 1/2 c. raisins You’ll need: Medium bowl, wooden […]
Author Archives: ndwright
An imbalance in the pH level (acid-alkaline) of your body can affect your nervous system (depression), cardiovascular system (heart disease), muscles (fatigue) and skin (aging). If your body is too acidic, mineral reserves are depleted and your body uses what ever source it can take minerals from, a process which can cause health problems. Whereas, […]
Have you ever heard the saying, “Keep it simple… stupid?” In this article you’ll learn a few simple and delicious vegan recipes to add to your standby recipe collection. Plus you’ll learn two beverage recipes to add to your daily routine for energized, healthy vegan living. Breakfast: Wake up with a glass of water with […]
The Italian food of the Veneto region poses a perplexing question: With so many dishes to choose from, how can anyone have only one favorite? Given the great regional variations within the region, not to mention between Veneto and the rest of the country, there are a lot of unique dishes waiting for you to […]
Traditional Chinese medicine has long used lyceum barbarum polysaccharide (LBP) to treat high blood sugar levels in Type 2 diabetes. LBP is one of the chief molecules found in goji berries. Researchers at Southeast University in Nanjing, China, studied LBP as a way of lowering blood sugar levels in Type 2 diabetes. Their study, reported […]
Whether you’re a child or an adult, one simply cannot resist a sweet treat. Kids naturally have a sweet tooth, but too much sugar and empty calories aren’t ideal. So if you’re preparing them a snack or dessert, make sure you serve a something on the healthier side. Strawberries are a great choice to incorporate […]
A slow cooker is usually used to prepare a large batch of a dish that caters to a group of people. But if you live alone, having plenty of leftovers is a problem you have to face. But who says that crockpots can only cook dishes ideal for groups? You can definitely use your crockpot […]
Ever wonder what miracle cures lie in your home for various ailments? Next time you are in the grocery store, consider purchasing a bottle of apple cider vinegar. You may just be surprised of how versatile and beneficial this inexpensive vinegar is. Apple cider vinegar contains various vitamins and minerals, and has many health benefits. […]
To celebrate this occasion, I found no better way other than posting this great Biryani from the Southern State of Kerala. Kozhikode Biryani, also known as Calicut Biryani, Thalasseri Biryani or Malabar Biryani is very popular in Kerala. This preparation differs from others in cooking, were Ghee (Clarified Butter) Is used in the cooking of […]
Like any other dish, you can make pasta into a more nutritious and more delicious meal choice if you’re trying to lose weight or simply starting a healthier lifestyle. It’s the ingredients you use that matter. Be sure to use fresh vegetables and seasonings that are guilt-free! Here are2 healthy pasta recipes you can definitely […]