Monthly Archives: March 2021

The banana is an odd thing. It’s not a fruit and it doesn’t grow on trees. It is an herb and grows on a plant with a strong fibrous stem. Although the developed world loves ‘dessert’ bananas, it is the green non-sweet cooking banana or plantain that keeps many people alive during the ‘hunger season’ […]

How would you like to know a few homemade pesticide recipes that are not only safe, but will cost you next to nothing? It’s still possible to keep your garden free from pests without toxins and harmful chemicals. Most chemical pesticides are toxic to humans as well as pets and small animals that may enter […]

There is nothing worse than having to eat the same boring meals over and over again. The notion that healthy eating has to be boring to be beneficial is one of the biggest misconceptions and it really bugs me. You can enjoy delicious foods and to prove it, I’m going to give you 2 delicious […]

Cashew Nut Milk Candy is a very popular sweet candy recipe from the Philippines, This Filipino desert is very delicious and extremely easy to make. Although it is like any other candy recipe, the method of preparation gives it a distinct Filipino character. Following is a simple recipe to prepare it at your home: Makes/Servings: […]

Beans are known as poor man’s meat and they’ve nourished the world since the beginning of time. Dried beans, also known as legumes, are packed with nutrients. They are also advantageous because once dried, beans are almost imperishable; therefore they have a long shelf life. There are many types of beans: black beans, great northern […]

Why have I got wrinkles and I am only 28 years old? I thought wrinkles only creased the face of old fogies. Well apparently not. Wrinkles we connect with ageing but if the skin begins wrinkling before what is considered the normal time then this can be caused by several things. One primary reason for […]

If you’re like me, the time between Thanksgiving and Christmas, every year, is a blur. There never seems to be enough time to prepare for the holidays. Our immune systems plummet and stress rises. During this time, I try to find shortcuts to make things less stressful, for myself. Turkey leftovers are a mandatory part […]

When deciding what to eat for breakfast you can sometimes fall into a rut of eating the same foods over and over again, while this is no bad thing, it is nice to have that little bit of variety. This article gives you two excellent and delicious healthy breakfast recipes that if eaten in conjunction […]

How about healthy recipes for kids, ones they will enjoy? Kids cringe at the thought of “healthy food.” Let’s face it, so do most adults. But it is not as hard as you think to create healthy, raw food meals that everyone will love. If proper nutrition is started at an early age, children grow […]